Alzheimer hastalığı ve beslenme

En sık görülen nörodejeneratif bozukluk olan Alzheimer hastalığı (AH), nöral yapılarda hücre kaybını takiben gelişen hafıza kaybıyla kendini göstermektedir. Etyolojik mekanizmaları açık olmamakla birlikte medikal, sosyal, psikolojik, çevresel, yaşam tarzı, beslenme alışkanlıkları ve genetik faktörler gibi birçok risk faktörü hastalığın başlamasında ve ilerlemesinde rol almaktadır. Beslenme alış- kanlıklarında yapılacak değişiklikler hastalıktan korunmada ve hastalığın ilerlemesinin yavaşlatılmasında fayda sağlayabilmektedir. Omega-3 yağ asidi içeriğinden dolayı balık tüketimi, zengin antioksidan içeriğinden dolayı sebze, meyve tüketimi ve Akdeniz tipi beslenme AH başlamasında ve ilerlemesinde geciktirici olabilmektedir

Alzheimer disease and nutrition

The most often seen neurodegenerative disorder Alzheimer disease (AD) shows itself with the loss of memory due to the loss of cells in neural tissues. Even though its etiological mechanisms are not clear, there are a lot of risk factors taking role in the outset and progress of disease such as medical, social, psychological, end environmental life style, nutritional habits and genetic factors. The changes of the nutritional habit can provide benefit in being protection and attenuating the progress of disease. The nutrients inclu- ding Omega -3 and fatty acid such as fish, nutrients including antioxidants such as vegetables, fruits and Mediterranean type of diet may be retardant in outset and progress of AD.

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