TEKVANDO VE KARATECİLERDE KİLO DÜŞME DAVRANIŞLARI

Bu araştırmanın amacı erkek Tekvando ve karatecilerde kilo düşme davranışlarının belirlenmesidir. Çalışmaya 98 Tekvando ve 89 karateci dahil edilmiştir. İstatistiksel olarak t -testi ve ki kare testi kullanılmıştır. Yaş ortalamaları Tekvandocuların 22,18 ± 0,30 ve karatecilerin 22,17± 0,30 yıl bulunmuştur. Kilo düşmeye başlama yaşları Tekvandocularda ortalama 14,29±0,41 iken Karatecilerde 13,35±0,41 yıl bulunmuştur. Tekvando ve Karate sporcuları arasında ilgili spora başlama yaşı, boy uzunluğu, vücut ağırlığında anlamlı farklılık tespit edilmemiştir (p>0,05). Kilo düşmeye başlama yaşları arasında anlamlı fark tespit edilmiştir(p0,05). Sonuç: Erkek Tekvando ve karateciler de kilo düşme sırasındaki davranışları birbirine benzerdir. Her iki spordaki sporcuların kilo kaybetme konusunda doğru bir yaklaşımı olmadığı söylenebilir. Yarışma öncesi dönem, kilo verme veya kilo kontrolü konusunda bilinçlendirme eğitimleri yapılmalıdır. Kilo veren sporcular için stres azaltıcı ve moral destekleyici ortamlar sağlanmalıdır.

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