İlyas KARAKAŞ, Bereket KÖSE, Niyazi Çağrı KARABULUT

Elit Türk Kadın Buz Hokeycilerin Fiziksel Profilleri

Bu çalışmanın amacı Türkiye’deki milli takım düzeyinde kadın elit buz hokeycilerin fiziksel profillerinin araştırılması ve dünyadaki diğer elit kadın buz hokeycilerle kıyaslanmasıdır. Çalışmaya yaş ortalamaları 22,61±3,58; vücut ağırlıkları 56,76±6,51; boy uzunlukları 162,79±5,55 olan 18 elit kadın buz hokeyci katılmıştır. Sporcuların vücut ağırlıkları, boy uzunlukları, vücut yağ yüzdeleri, vücut kütle indeksi, aerobik kapasiteleri ve anaerobik güç ve kapasiteleri incelenmiştir. Verilerin analizi SPSS-20 programıyla yapılmıştır. Katılımcıların profilleri tanımlayıcı istatistik ile tespit edilmiştir. Çalışmanın sonuçlarına göre elit kadın buz hokeyi sporcularının vücut yağ yüzdeleri 20,90±3,16; maksimal oksijen tüketimleri (VO2maks) 43,22±4,28 vücut kütle indeksi 21,36±2,05 anaerobik güç ve kapasitenin göstergesi olan zirve güç 473,52±77,53; ortalama güç 351,74±54,02; minimum güç 203,41±46,16; güç düşüş yüzdesi 55,82±9,36 olarak bulunmuştur. Sonuç olarak bu çalışma elit Türk kadın buz hokeycilerin fiziksel profillerinin araştırıldığı ilk çalışmadır. Antrenörler ve sporcular bu araştırmadaki verileri kullanarak kadın buz hokeyi sporcularının eksik ve zayıf yönlerini tespit edip bu doğrultuda fiziksel antrenman programı yapabilmeye yardımcı olabilir. İleriki çalışmalarda buz hokeyine özgü testlerin yapılması, daha geniş fiziksel profillerin çıkarılması ayrıca bu sporda başarıyı etkileyen beslenme, özel yaşam, psikolojik faktörler gibi diğer faktörleri de araştırmak bu sporun gelişimi için fayda sağlayacaktır.

Anahtar Kelimeler:

Kadın buz hokeyi, maksimal oksijen tüketimi, wingate

Physical Profiles of Elite Woman Turkish Ice Hockey Players

The aim of this study was to determine physical profiles of elite woman ice hockey players in Turkey and compare them with other players from other countries. Eighteen elite woman ice hockey players (age: 22.61±3.58; body mass: 56.76±6.51; height: 162.79±5.55) voluntarily participated in this study. Body mass, height, body fat percentages, body mass index, aerobic capacity and anaerobic power of the athletes were measured. Data was processed with SPSS 20. Descriptive statistic was used to determine the profile of the athletes. According to results, body fat percentage VO2max, body mass index, peak power, mean power, minimum power and power drop percentage were found as follows: 20.90±3.16; 43.22±4.28; 21.36±2.05; 473.52±77.53; 351.74±54.02; 203.41±46.16; 55.82±9.36, respectively. As a result, this is the first study determining physical profiles of elite woman ice hockey players and athletes and coaches can consult to these finding when an evaluation is needed. It can be suggested for the future studies that sport specific tests, broader physical profiles and nutrition, private life and physiological factors can be included in order to develop this sport in Turkey.

Keywords:

Maximal oxygen consumption, woman ice hokey, wingate,

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