Sağlık Bilimleri Fakültesi Öğrencilerinde Kas İskelet Sistemi Problemleri ile Fiziksel Aktivite ve Stres Düzeyi Arasındaki İlişkinin İncelenmesi

DOI: 10.17681/hsp.434594Amaç: Bu çalışmada sağlık bilimleri fakültesinde öğrenim gören öğrencilerde, kas iskelet sistemi problemlerinin günlük bilgisayar ve cep telefonu kullanım süreleri, algılanan stres ve fiziksel aktivite düzeyi ile olan ilişkisinin araştırılması amaçlandı.Gereç ve Yöntem: Bir devlet üniversitesinin sağlık bilimleri fakültesi öğrencileri, bölüm, sınıf ve cinsiyete göre tabakalı örnekleme yöntemi kullanılarak gönüllülük esasıyla araştırmaya alındı.Araştırmada, demografik bilgileri sorgulayan bir anket formu, kas iskelet sistemi rahatsızlıklarının değerlendirilmesinde Cornell Kas İskelet Sistemi Rahatsızlıkları Anketi (CKİSRA), fiziksel aktivite düzeyinin değerlendirilmesinde Uluslararası Fiziksel Aktivite Anketi- Kısa Formu (UFAA-KF), stresin değerlendirilmesinde Algılanan Stres Ölçeğ-14i kullanıldı. Kas iskelet sistemi rahatsızlıkları ile değişkenler arasındaki ilişki araştırıldı.Bulgular: Araştırmaya 106 öğrenci katıldı. Yaş ortalaması 20,59±1,67 (18-24) yıl idi. Cep telefonu kullanım süresi günde 4.01 saat, bilgisayar kullanım süresi 1,79, uyku süresi 7,37, oturma süresi, 5,28 saat olarak tespit edildi. Algılanan stres puanı 18,28/56 idi. Toplam CKİSRA sonucu ile ilişkili tek değişken cep telefonu kullanma süresi olarak tespit edildi (r=0,48 p<0,001). Sonuç: Bu araştırmanın sonuçları, günlük cep telefonu kullanım süresi ile kas iskelet sistemi rahatsızlıkları arasında bir ilişki olduğunu vurgulamaktadır. Cep telefonu, bilgisayar, tablet bilgisayar gibi günümüzün vazgeçilmez cihazlarının kullanımına yönelik riskler, doğru postüral alışkanlıklar ve fiziksel aktivitenin hayatın içine katılmasına yönelik bilgilendirme ve fiziksel eğitim programlarına ihtiyaç olduğu düşünülmektedir.

Anahtar Kelimeler:

Fiziksel Aktivite, Kas iskelet Sistemi Ağrısı, Postür

Investigation of Relatioship among Musculoskeletal System Problems, Physical Activity and Stress Level in the Students of Faculty of Health Sciences

DOI: 10.17681/hsp.434594Purpose: In this study, it was aimed to investigate the relationship between musculoskeletal system problems, daily computer and mobile phone use time, perceived stress and physical activity level in students of health sciences faculties.Materials and Methods: A state university health sciences faculty has been voluntarily involved in the research using stratified sampling by department, class, and gender. In the study, a questionnaire form was used which demographic information. The Cornell Musculoskeletal System Discomfort Questionnaire (CMSDQ) was used for the assessment of musculoskeletal system problems, the International Physical Activity Questionnaire-Short Form (IPAC-SF) was used for physical activity level, and the Perceived Stress Sscale-14 was used for assessment of stress. The relationship between musculoskeletal disorders and variables was investigated.Results: One hundred-six students participated in the research. The mean age was 20.59 ± 1.67 (18-24) years. The duration of mobile phone usage was determined as 4.01 hours per day, 1.79 hours of computer use, 7.37 hours of sleep, time of sitting, 5.28 hours. The perceived stress score is 18.28 / 56. The only variable associated with the total CMSDQ score was found to be the duration of mobile phone use (r = 0.48, p<0.001). Conclusion: The results of this study emphasize that there is a relationship between the duration of daily mobile phone use and musculoskeletal disorders. It is believed that there is a need for information and physical education programs to integrate the risks of today's indispensable devices such as mobile phones, computers, iPads, correct postural habits and physical activity into the lives.

Keywords:

Musculoskeletal Pain, Physical Activity, Posture,

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