Zeynep GÖKTAŞ, Gizem GÖKALP, Merve ÖZDEMİR

BESİN İMASI VE BESİN MARUZİYETİNİN İŞTAHA VE BESİN TÜKETİMİNE ETKİSİ

Vücutta fizyolojik ve bilişsel mekanizmalarla kontroledilen iştah ve besin tüketimi, son yıllarda besin çevresinde yaşanan değişikliklerle artmaya başlamıştır. Besine ulaşımın kolaylaşması, besin çeşidinin ve miktarınınartması bu artış üzerindeki en büyük etkenler olarakdüşünülmektedir. Değişen bu çevresel etkenler bireyleri fizyolojik açlık hissetmediklerinde bile besin tüketimine yöneltmiştir. Besin imalarına maruziyet tüketimkalıplarını etkileyerek algılanan iştahı ve besin alımınıdeğiştirebilmektedir. Algılanan iştah ve besin tüketimiüzerindeki bu değişiklikler bireylerin gereksinimlerinden fazla enerji almalarına neden olabildiğinden günümüz halk sağlığı problemlerinden biri olan obezite içinöncü faktörler olarak değerlendirilebilmektedir. Besinimalarına maruziyetin olası sonuçlarına karşıfarkındalığın artması, sağlıklı besin çevresinin gerekliliği açısından önemlidir. Bu derlemenin amacı iştah vebesin tüketimini etkileyen besin iması ve besinmaruziyeti özelliklerinin incelenmesidir.

IMPACT OF FOOD CUE AND FOOD EXPOSURE ON APPETITE AND FOOD CONSUMPTION

Appetite and food consumption, controlled by physiological and cognitive mechanisms in the body, have begun to increase in recent years with changes in the environment of the food. Getting easy access to food along with the increase in food variety and quantity is considered to be one of the greatest factors on this increase. These changing environmental factors have led individuals to consume food even when they do not feel physiological hunger. Exposure to food cues changes perceived appetite and nutrient intake by affecting consumption patterns. These changes on perceived appetite and food consumption can be considered to be the leading factors for obesity, which is one of the current public health problems, as it may cause individuals to take more energy than their needs. Increasing awareness of the possible consequences of exposure to food implications is important for the necessity of healthy food environment. The aim of this review is to examine exposure to food cues characteristics that affect appetite and food consumption.

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