Beslenmenin Bilişsel Gelişim ve Fonksiyonları ile İlişkisi

Bilişsel gelişim, genetik ve beslenmenin de içinde yer aldığı çevresel faktörlerden etkilenmektedir. Beslenmenin bilişsel gelişim ve fonksiyonlarına etkisi konusunda yapılan çalışmalar irdelendiğinde, diyetle yeterli miktarlarda enerji, protein, çoklu doymamış yağ asitleri, antioksidan vitaminler, demir, iyot ve çinko gibi besin öğelerinin alınmasının bilişsel gelişim ve fonksiyonlarını olumlu yönde etkilediği görülmüştür.

The Relationship of Nutrition and Cognitive Development and It's Functions

Cognitive development is affected by genetic and enviromental factors including nutrition. In this paper, the efficiency of nutrition on cognitive development and functions has been reviewed. It has been found out that the consumption of sufficient level of energy, protein, poly unsaturated fatty acids, antioxidants, iron and zinc in diet, effect cognitive development and it's'sfunctions positively.

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