Rekreasyonel Fiziksel Aktiviteler ile Yaşam Kalitesi Arasındaki İlişki

Amaç: Günümüzde özellikle genç erişkinlerde fiziksel, psikolojik ve sosyal değişimler yoğun olarak yaşanmaktadır. Bu nedenle belirtilen döneme ilişkin yaşam kalitesinin arttırılması araştırmalarına da duyulan ilgi ve gösterilen önemde artmaktadır. Literatür incelendiğinde yaşam kalitesi kısaca bireylerin fizyolojik bütünlüğüne ek olarak, psikolojik, sosyal ve ekonomik rahatlık olduğu şeklinde tanımlanmaktadır. Bu fizyolojik ve sosyolojik parametreler ile ilgili rahatlığın sağlanmasında özellikle gelişim çağındaki gençlerin sürdürülebilir rekreatif aktivitelere katılımı ve sağlıklı yaşlanma süreci ile fiziksel aktivite katılımı bir yaşam biçimine dönüştürülmesi teşvik edilmelidir. Bu araştırmanın amacı, rekreasyonel fiziksel aktivitelere katılım ile yaşam kalitesinin arttırılması arasındaki ilişkiyi “etkinlik teorisi” (activity theory) kapsamında incelemektir. Gereç ve Yöntem: Araştırmanın yöntemi betimsel tarama modeli olarak belirlenmiştir. Bulgular ve Sonuç: Rekreasyonel fiziksel aktivitelere katılarak serbest zamanlarını aktif geçiren bireylerin özellikle bilişsel ve sosyal gelişimi destekleyici etkinlikler ile uğraşması sonucunda, bireylerde sağlıklı bir yaşam, fiziksel ve zihinsel sağlığın korunması, geliştirilmesi, çeşitli kronik hastalıkların tedavilerinin desteklenmesi ve sosyalleşme gibi sonuçları beraberinde getirerek yaşam kalitesinde de artış sağlanması beklenmektedir. Araştırma ile sürdürülebilir rekreasyonel etkinliklere ilişkin genel değerlendirmeler ortaya konmaya çalışılmıştır.

The Relationship Between Recreational Physical Activities and Life Quality

Objective: Today, especially in young adults, physical, psychological and social changes are experienced intensively. For this reason, increasing the quality of life in the mentioned period increases the interest and importance of researches. When the literature is examined, quality of life is defined as psychological, social and economic comfort in addition to the physiological integrity of individuals. The participation of young people of developmental age in sustainable recreative activities and the transformation of healthy activity and physical activity participation into a lifestyle should be encouraged to provide comfort for these physiological and sociological parameters. The aim of this study is to investigate the relationship between participation in recreational physical activities and improving the quality of life in the context of aktivit effectiveness theory. Material and Method: The method of research is descriptive survey model. Findings and Results: As a result of active participation in the recreational activities, it is expected to increase the quality of life by bringing a healthy life, protecting and improving the physical and mental health, supporting the treatment of various chronic diseases and socializing. It is expected that the survey will present general evaluations on sustainable recreational activities.

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Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Dergisi-Cover
  • ISSN: 2147-9607
  • Yayın Aralığı: Yılda 4 Sayı
  • Başlangıç: 2014
  • Yayıncı: Manisa Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü