Th e perfect food for perfect health and pleasure?

Özet: Mükemmel bir besin veya yemeğin kusursuzluğu zevk ve gıda ile ilgili faktörlere bağlıdır. Zevke bağlı faktörler bizim beş duyumuzun tamamı tarafından etkilenir. Ayrıca, sosyal, çevresel, kavrama ve tecrübeyle ilgili etkenler de bizim besinlere doğru davranışımıza bir etkisi olabilir. Diğer taraft an, gıdanın kompozisyonu ve yararlanabilirliği yemeğin ne kadar besin değeri açısından kusursuz olduğunu tayin eder. Bütün bunlara göre, kusursuz besin var mıdır? Bir besin veya yemeği mükemmel yapan unsurlar nelerdir? Bu makalede önemli değişken faktörlerin ışığı altında bu soruları cevaplamaya çalışacağız.

Mükemmel sağlık ve gıda zevki için mükemmel besin nasıl olmalıdır?

Abstract: How perfect a food or meal is depends on hedonic and nutritional factors. Th e hedonic component is infl uenced by all of our 5 senses. In addition, social, environmental, and cognitive/experiential factors may have an eff ect on our attitude towards a food. On the other hand, nutrient composition and content, as well as bioavailability, determine how nutritionally perfect a food is. So, does the perfect food exist? What makes a food or a meal perfect? Th is paper will try to answer these questions by briefl y discussing the most important variables.

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