Huzurevinde kalan yaşlılarda fiziksel aktivitelerin yaşam doyum düzeylerine etkisi

Huzurevinde kalan yaşlılarda fiziksel aktivitelerin yaşam doyum ve düzeylerine etkisini araştırmak amacı ile yapılan çalışmanın evrenini 2003 yılında Konya merkez huzurevinde ve Akşehir huzurevinde kalan yaşlılar oluşturmuştur. Rasgele örneklem yöntemi ile seçilen 21 bayan, 57 erkek olmak üzere toplam 78 yaşlıya Diener ve arkadaşlarının geliştirdiği(Diener 1985) , Yaşam doyum ölçeği deneklere araştırmanın başında ve sonunda uygulandı. Deneklere haftada 3 gün ve 45’er dakika süre ile hazırlanan egzersiz programı 8 hafta uygulandı. Elde edilen veriler istatistiksel olarak t testi, f testi, varyans analizi ve Pearson momentler çarpımı korelasyon katsayısı ile sınandı ve p
Anahtar Kelimeler:

Türkiye

Olds who stayed at Konya Central Rest Home and Akşehir Rest Home in 2003 have formed the cosmos of the study,which have been made in order to search the effect of olds&#8217; who stayed at Resd Home phsical activities to the level of life sataisfaction a Life satisfaction scale (Diener 1985 ) which developed by Diener and his friendis , applied to the participants who were 21 women and 57 men ,totally 78 olds peaple and selected by random modelling method at the beginniny and at the end of the searching. The exercise programme which was prepored with 3 days in a weeh and 45 minutes each days for the guinea pigs applied to them . Taken data was statistically examired with t test f test varyans analysis and pearson moments product correlation coefficient and was searched meaning fulness at the level of p<0,05 At the results of the findings; At the analysis of olds&#8217; who stayed at Reset Home hopelessness levels,the exercise activities which have applied to them for 8 weeks declined their level of hopelessnes, their level of satisfaction increased( p<0,05 ). According to the sex variable of old people,at the end of the analysis of Life satisfaction ,it has been seen that olds of both sex,male and female ,showed the at the sawe level.(p>0.05) As a result,it has been appeared that the phsical activities which applied to olds who stayed at Rest Home increased their Life satisfaction level,again at positive side.
Keywords:

Turkey,

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