Duygu Odaklı Terapi: Psikoterapide Yeni Bir Yaklaşım

Psikoterapi hizmetinden yararlanmak isteyen pek çok kişi yoğun düzeyde korku, kaygı, umutsuzluk, utanç, suçluluk, öfke, üzüntü ve şok gibi duyguların yarattığı sıkışmışlıkla mücadele etmektedirler. Geleneksel psikoterapi yaklaşımları genellikle odaklarını ya duygusal boşalıma ya da düşünce ve davranışları yeniden mantıksal bir çerçevede düzenleyerek duyguları kontrol altına almaya çalışmaktadır. Duygu odaklı terapi ise odağını duygular üzerinden yoğunlaştırarak duyguları terapötik malzeme olarak kullanma imkan sağlar. Bu çalışmada duygu odaklı terapinin amaçları, temel kavramları, bir terapötik bir yaklaşım olarak kullanımı, terapötik hedefleri ve kullandığı teknikler tanıtılarak alan uygulayıcılarına ve danışmanların kullanıma sunulması hedeflenmiştir.  

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