Wida SİMZARİ, Halit BESLER, Sakineh Nouri SAEİDLOU, Yener BEKTAŞ

Kadınlarda kalsiyum ve kalsiyum emilimine yardımcı olan diğer besin öğeleri tüketiminin değerlendirilmesi

Beslenme durumu bireyin besin öğelerine olan fizyolojik gereksiniminin karşılanma düzeyini yansıtır. Besin öğelerinden olan kalsiyumun yeterli alımı tüm yaş gruplarındaki bireyler için önemlidir. Bununla birlikte kadınların fizyolojik yapıları gereği bu besin öğesini yeterli seviyede almaları daha fazla önem taşımaktadır. Kesitsel yöntem izlenerek yapılan bu çalışma İran’ın Erdebil ilinde yaşayan 18-30 yaş arasındaki 400 kadın üzerinde yürütülmüştür. Katılımcıların sosyo-ekonomik durumlarını ve beslenme alışkanlıklarını içeren veriler anket formu uygulanarak toplanmıştır. Besin tüketim durumunun saptanmasında “24 saat besin tüketimi yöntemi” kullanılmıştır. Tüketilen günlük enerji ve besin öğeleri, diyetle önerilen günlük alım (DRI) miktarlarına göre değerlendirilmiştir. Elde edilen verilerin istatistiki analizinde SPSS 16.0 programı kullanılmıştır. Kentte yaşayan kadınların günlük aldıkları enerji ve protein miktarları kırsalda yaşayanlardan daha yüksek ve aralarındaki fark da istatistiki olarak anlamlı bulunmuştur (p<0,001), (p<0,05). Kentte ve kırsalda ortalama protein alımı DRI değerinin (46 g/gün) üzerinde bulunmuştur. Öte yandan kadınların enerji, magnezyum, çinko, kalsiyum alımları ise DRI değerinin altında saptanmıştır. Kentte ve kırsalda yaşayan kadınların kalsiyum alımları yönünden aralarındaki farklılık (p<0,001) ile lise mezunu kadınların ortalama kalsiyum alımları yönünden aralarındaki farklılık istatistiki olarak anlamlı bulunmuştur (p<0,001). Sonuç olarak bu çalışma hem kentte hem de kırsalda yaşayan kadınların kalsiyum alım miktarlarının önerilen değerlerden daha düşük olduğunu göstermektedir. Ek olarak kırsalda yaşayan kadınlar kentte yaşayan kadınlara göre daha düşük miktarda kalsiyum alım değerine sahiptir ve bu fark anlamlıdır.

Anahtar Kelimeler:

Kadın, Kalsiyum Alımı, İran, Kent, Kırsal

Evaluation of the consumption of calcium and calcium-absorbant nutritional elements in women

Nutritional status reflects the level of satisfaction of a person’s physiological needs for nutrients. Adequate consumption of calcium, which is one of the nutrients, is important for individuals of all age groups. However, it is more important for women to take this nutrient at a sufficient level due to their physiological structure. The study was a cross-sectional study conducted on 400 women aged 18-30 years in Ardabil district, Iran. Data were collected using socio-economic and food habits questionnaires. “24-hour recall” was used to determine the food intake status. The daily energy and nutrients consumed were evaluated according to the dietary recommended intake (DRI). The obtained data were evaluated using the SPSS 16.0 statistical computer program. Results showed that the energy and protein intake in urban areas was higher than in rural areas, and these differences were significant respectively (p<0.001, p<0.05). The mean protein intake in urban and rural areas was above the DRI value (46 g/d). Energy, magnesium, zinc and calcium intakes were determined below the DRI value. The difference between women living in urban and rural areas in terms of calcium intake is significant (p<0.001). The difference between the average calcium intake of high school graduate women living in urban and rural areas is significant (p<0.001). This study showed that the amount of calcium intake of women living in urban and rural areas was lower than the recommendations. In addition, calcium intake in rural areas was less than in urban areas, and this difference was significant.

Keywords:

Women, calcium intake, Iran, urban, rural,

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