0-12 Yaş Arası Çocuklarda Dengeli Beslenmenin Önemi

ÖzÇocukluk çağı büyüme ve gelişmenin devam ettiği dönemdir. Sütçocukluğu ve okul çağı çocukluğu çağında beslenme ileri yaşlardaki sağlık, büyüme ve gelişme açısından önemlidir. Bu dönemlerde önemli olan çocuğun bireysel gelişim özelliklerini dikkate alarak besinsel gereksinimlerinin karşılanmasıdır. Sağlıklı beslenme çocuklarda optimal sağlığı, büyümeyi ve entelektüel gelişmeyi geliştirir; demir eksikliği anemisi, yeme davranışı bozuklukları, diş çürükleri gibi sağlık sorunlarını önler ayrıca koroner kalp hastalıkları, obezite, kanser gibi uzun dönemde oluşan ileri yaşta ortaya çıkan sağlık sorunlarının önüne geçer.

The Importance Of Appropriate Diet In Children Aged 0-12 Years

AbstractChildhood period is a period of growth and development. Infant and school age are very important for future health, growth and development. It is essential to meet the nutritional demands of the children while focusing on the individual developmental readiness of children. Healthy eaten pattern in childhood promote optimal health, growt hand intellectual, growth and intellectual development, prevent immediate health problems such as iron deficiency anemia, eating disorders, dental caries; may prevent long term health problems later in life such as obesity, coronary health disease, cancer.

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