The Effect of Smoking Duration and Daily Consumption on Anxiety and Sleep Quality in Smokers
The Effect of Smoking Duration and Daily Consumption on Anxiety and Sleep Quality in Smokers
Objective: Our aim is to compare the anxiety and sleep quality levels of smokers and non-smokers and to investigate the relationship between smoking duration and daily consumption amounts with anxiety and sleep quality. Materials and Methods: Eighty individuals, between the ages of 18 and 50, with a mean age of 31.98±10.31 years were participated in the study. Participants were divided into two groups as smokers (n=40) and non-smokers (n=40). The smoker group was divided into two groups as the one smoking less than half a pack (n=20) and the other smoking more than one pack (n=20). Anxiety was evaluated with the Beck Anxiety Inventory (BAI) and sleep quality with the Pittsburg Sleep Quality Index (PSQI). Results: It was found that the anxiety level of the smoker group was higher and the sleep quality values were lower than the control group (p<0.001). There are relationships among the smoking duration, the amount of cigarette consumption (r = -0.530 , p<0.001) and anxiety (r =0.381 , p=0.015), between the amount of cigarette consumption and anxiety (r = -0.384 , p=0.014) and between the sleep quality and the anxiety (r=0.546 , p<0.001). Conclusion: Smoking causes an increase in the level of anxiety and a decrease in sleep quality. As the smoking duration increases, the anxiety score increases and as the anxiety level increases, the sleep quality decreases.
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