Ofis Çalışanlarında Kas İskelet Sistemi Rahatsızlıklarının Uyku Kalitesi ile İlişkisi

Amaç: Çalışmada ofis çalışanlarında kas iskelet sistemi ağrısı sıklığının ve kas iskelet sistemi ağrılarının uyku kalitesi ile ilişkisinin değerlendirilmesi amaçlandı. Gereç ve Yöntem: Kesitsel tipte planlanan çalışmaya Nisan-Ağustos 2022 tarihleri arasında bir üniversite kampüsünde çalışan 186 ofis çalışanı dahil edildi. Bireylere araştırmacı tarafından oluşturulan veri toplama formu, Genişletilmiş Nordic Kas-iskelet Sistemi Anketi ve Pittsburgh Uyku Kalitesi İndeksi formları uygulandı. Bulgular: Ofis çalışanlarının %83.3’ünün kas iskelet sistemi ağrısına sahip olduğu ve %74.7’ sinin uyku kalitesinin kötü olduğu tespit edildi. Diz ağrısının (p=0.016; OR=3.670; 95% CI= 1.280- 10.342) ve bel ağrısının (p=0.003; OR=4.380; 95% CI= 1.680- 11.517) anlamlı şekilde kötü uyku kalitesinin prediktörü olduğu saptandı. Ağrının bildirildiği vücut bölgelerinin sayısı ile PSQI puanı arasında orta düzeyde pozitif bir korelasyon tespit edildi (r: 0.367, p<0.001). Kas-iskelet sistemi ağrısı bildirenlerde kötü uyku kalitesi varlığı, bildirmeyenlere göre anlamlı olarak daha yüksekti (p=0,001). Sonuç: Kas iskelet sistemi ağrıları ofis çalışanlarında oldukça yaygınıdır. Kas iskelet sistemi ağrıları kötü uyku kalitesi ile ilişkilidir. Ofis çalışanlarında kas iskelet sistemi ağrısı ve kötü uyku kalitesi gelişimine neden olabilecek faktörler belirlenmeli; önleyici ve tedavi edici stratejiler geliştirilmelidir.

Anahtar Kelimeler:

Kas İskelet Sistem Ağrısı, Ofis Çalışanı, Uyku

The Relationship of Musculoskeletal System Disorders with Sleep Quality among Office Workers

Abstract Objective: The aim of the study was to evaluate the musculoskeletal pain frequency and relationships of musculoskeletal pains with the sleep quality among office workers. Materials and Methods: This cross-sectional study included 186 office workers evaluated in April-August 2022. The data were obtained through the personal information form, the Extended-Nordic Musculoskeletal Questionnaire, and the Pittsburgh Sleep Quality Index. Results: It was found that 83.3% of office workers had musculoskeletal pain and 74.7% had poor sleep quality. Knee pain (p=0.016; OR=3.670; 95% CI = 1.280-10.342) and lower back pain (p=0.003; OR=4.380; 95% CI= 1.680-11.517) were significant predictors of poor sleep quality. There was a moderate positive correlation between the number of body areas where the pain was reported and the PSQI score (r: 0.367, p<0.001). The presence of poor sleep quality was significantly higher among those who reported musculoskeletal pain than those who did not (p=0.001). Conclusion: Musculoskeletal pain is common among office workers and associated with poor sleep quality. Factors that can cause the development of musculoskeletal pain and poor sleep quality among office workers should be identified, and preventive and therapeutic strategies should be developed.

Keywords:

Musculoskeletal pain, Office worker, Sleep,

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