İrem ŞENYUVA, Meryem KÖSEHASANOĞULLARI, Nihal Yılmaz, Ezel GÜNAY, ALİ YAVUZ KARAHAN

ÜÇÜNCÜLERDE TRİMESTİRDE GEBELİKLE İLİŞKİLİ BEL AĞRISININ AZALTILMASI, YAŞAM VE UYKU KALİTESİNİ ARTTIRILMASINDA KİNESİO-TERAPİ VE EV EGZERSİZİNİN KARŞILAŞTIRILMASI

Amaç: Bu çalışmanın amacı gebeliğin 3. trimestirinde gebelikle ilişkili bel ağrısını azaltması, yaşam ve uyku kalitesini arttırılmasında Kinesio-terapi ile ev egzersizinin etkinliğinin karşılaştırılmasıdır. Gereç ve Yöntem: Retrospektif olarak kayıtları incelenen gebeliğin 3. trimestirinde bulunan 50 gebe hasta çalışma grubunu oluşturmuştur. Hastalar iki gruba ayrılmıştır. Bel ağrısı için bel bölgesine dört günde bir kez yeniden bantlanmak üzere 4 hafta boyunca ‘I’ şeklinde Kinesio-terapi uygulanan hastalar Kinesio-terapi tedavi grubunu (KTTG), bel ağrısı için her gün günde iki kez sekiz tekrar uygulanmak üzere oturma pozisyonunda ve ayakta pelvik tilt ev egzersiz programı verilerek 4 hafta boyunca takip edilen olgular ise egzersiz tedavi grubunu (ETG) oluşturmuştur. Her iki grup hastalar demografik özellikler ve sosyokültürel statü, VAS (Vizüel Analog Skala), SF36 (yaşam kalitesi ölçeği), PUKİ (Pittsburgh Uyku Kalite İndeksi), Oswestry Bel Ağrısı Engellilik Anketi skorları açısından karşılaştırılmıştır. Bulgular: VAS ve SF-36 skor değerleri her iki grup açısından karşılaştırıldığında istatistiksel olarak anlamlı bulunmamıştır (P>0,05). PUKİ ve Oswestry skor değerleri egzersiz tedavi grubu için istatistiksel olarak anlamlı bulunmuştur (P

Aim: The aim of this study is to investigate the effect of Kinesio-therapy, which is a non-pharmacological method, versus home exercises in reducing pregnancy-related low back pain and increasing quality of life and sleep quality in the third trimester. Methods: As retrospectively fifty pregnant patient’s third trimester records were composed in this study group. Patients were separated into two groups. Patients who have been followed with ‘I' shape application once a week during 4 weeks were composed Kinesio-Tape Treatment Group (KTTG), patients who have been followed with sitting and standing daily pelvic tilt home exercises with twice a day eight again during 4 weeks were composed exercise treatment group (ETG). Two groups were compared with demographic features and socio-cultural status, VAS (Visual Analog Scale), Quality of life scale SF-36 (Short-form 36), PUKI (Pittsburgh sleep quality index) and Oswestry Disability Index (ODI). Results: There were no significant differences between KTTG and ETG in terms of VAS and SF-36 score (P>0,05). There were significant differences in ETG for PUKI and Oswestry score (P

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