PROFESYONEL BASKETBOL OYUNCULARINDA ANAEROBiK PERFORMANS İLE KAS KUVVETİ, HAMSTRING/ QUADRICEPS ORANI, ÇEVİKLİK, SPRINT YETENEĞİ VE DİKEY SIÇRAMA ARASINDAKI İLİŞKİ

Bu çalışma birinci ligte yer basketbol oyuncularında anaerobik performans ile kas kuvveti, hamstring/ quadriceps oranı, çeviklik, sprint yeteneği ve dikey sıçrama arasındaki ilişkinin belirlenmesi amacıyla yapılmıştır. Çalışmaya 23 erkek basketbol oyuncusu gönüllü olarak katılmıştır. Kas kuvveti ve Quadriceps/hamstrings oranın belirlenmesinde 60˚ ve 180˚/s, anaerobik performansın belirlenmesinde wingate anaerobic güç testi, sprint yeteneğinin belirlenmesinde 10-30 metre testi, sıçrama performansının belirlenmesinde aktif ve squat sıçrama testi, çeviklik testinde ise t çeviklik testi kullanılmıştır. Peak güç ile tüm açısal hızlarda elde edilen quadriceps kuvveti arasında ilişki bulunurken ortalama güç ile sol 60˚/s, sağ 180˚/s hızdaki quadriceps bacak kuvveti arasında ilişki bulunmuştur. Ayrıca farklı alan testlerinde elde edilen sporcu performansları ile de yüksek ilişki bulunmuştur. Ayrıca, özellikle basketbolcuların maksimal bacak ekstansiyon kuvvetinin anaerobik ve sprint yeteneği test performansında önemli bir bileşen olduğu sonucuna varılmış, ancak genel kas gücü ile anaerobik ve sprint yeteneği test performansı arasındaki ilişkinin olmaması kas kuvveti dışındaki faktörlerin basketbolcuların anaerobik ve sprint yeteneği testi performansını etkilediğini ortaya çıkarmaktadır.

Anahtar Kelimeler:

Kuvvet, Anaerobik Güç, Dikey Sıçrama, Sprint, Çeviklik

THE RELATIONSHIP BETWEEN ANAEROBIC PERFORMANCES, MUSCLE STRENGTH, HAMSTRING/QUADRICEPS RATIO, AGILITY, SPRINT ABILITY AND VERTICAL JUMP IN PROFESSIONAL BASKETBALL PLAYERS1

The purpose of this study was to investigate the relationship between anaerobic performance, isokinetic knee strength, hamstring/quadriceps ratio, agility, sprinting ability and vertical jump performance in first division basketball players. Twenty three male basketball players participated in this study voluntarily. Quadriceps Q and hamstrings H were measured at 60˚ and 180˚/s, anaerobic performance was evaluated using the Wingate anaerobic power test, sprint ability was determined by sprint performance 10-30 m , jump performance was evaluated by countermovement and squat jump and agility performance was measured using the T drill agility test. Quadriceps strength was significantly correlated with peak power at all contraction velocities. However, for mean power, significant correlation was only found between the 60˚ left and 180˚ right knee quadriceps measurements. And strong relations were found between the performance of athletes in different field tests. Moreover, it is concluded that muscular strength, particularly maximal knee extension strength is a crucial component in anaerobic and sprint ability test performance of basketball players. However, lack of association between muscular strength and anaerobic and sprint ability test performance indicated that factors other than strength might contribute to anaerobic and sprint ability test performance in basketball players

Keywords:

Strength, Anaerobic Power, Vertical Jump, Sprinting, Agility,

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