Üzümde Bulunan Fitokimyasallar ve İnsan Sağlığı Üzerine Etkileri

Fitokimyasallar, son yıllarda sağlık üzerindeki olumlu etkileri ve özellikle bazı kanser türleri ve kalp hastalıklarına karşı koruyucu olmalarıyla dikkat çekmektedir. Bu bileşiklerin sağlık açısından en önemli etkisi, vücutta serbest oksijen molekülleri ve serbest radikallerle reaksiyona giren antioksidanlar gibi işlev görmeleridir. Tüm meyve türlerinde olduğu gibi üzümde de meyve içeriği beslenme açısından büyük önem taşımaktadır. Üzüm meyvesi beslenme açısından önemli olduğu kadar sağlık açısından da önemli bileşikler içermesi nedeniyle oldukça değerlidir. Sofralık üzüm çeşitlerinin fiziksel özelliklerinin yanında kimyasal nitelikleri, başta fenolik bileşikler bakımından sahip olunan potansiyel, kalite unsurları olarak önem kazanmıştır. Üzüm gerek sofralık tüketim ve gerekse bunlardan elde edilen çok çeşitli üzüm ürünlerinin fenolik bileşikler bakımından çok zengin olması ve insan sağlığı açısından önemli bioaktif özellikleri sebebiyle günlük beslenmemizde mutlaka yer alması gereken gıda maddelerindendir. Bu çalışmada üzümün fitokimyasal içerikleri ile bu içeriklerin insan sağlığına olan etkileri incelenmiştir.

Phytochemicals in Grape and Their Effects on Human Health

their protectiveness against some types of cancer and heart diseases. The most important health effects of these compounds are that they act as antioxidants that react with free oxygen molecules and free radicals in the human body. As in all fruit types, the fruit content of grapes is of great importance in terms of nutrition. Grape fruit is very valuable because it contains important compounds in terms of health as well as nutrition. In addition to the physical properties of table grape varieties, their chemical properties, especially the potential in terms of phenolic compounds, have gained importance as quality elements. Grape is one of the foodstuffs that must be included in our daily diet because of its richness in phenolic compounds and important bioactive properties for human health. In this study, the phytochemical contents of grapes and their effects on human health were determined.

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