Adolesan Güreşçilerde Yirmi Dört Haftalık Egzersizin İnsülin Direnci Parametreleri ve Metabolik Profiller Üzerine Etkileri
Amaç: Obezite, çocukluk ve ergenlik döneminde artan bir sağlık sorunu haline geldi. Çalışmamızda, ergen güreşçilerinde metabolik sendrom kriterlerini belirleyerek 24 haftalık egzersiz programından sonra insülin direncini ve metabolik göstergelerin değişikliklerini araştırmayı amaçladık.Gereç ve Yöntemler: Genç - yetişkin 13-15 yaş arası 50 güreşçi çalışmaya alındı. Yaş, vücut ağırlığı, boy, vücut kütle indeksi (BKİ), bel çevresi, sistolik kan basıncı, diastolik kan basıncı ve metabolik sendrom kriterleri dahil olmak üzere antropometrik ve metabolik özellikler elde edildi.Bulgular: Egzersiz programından sonra güreşçilerin vücut kütle indeksi, total kolesterol, trigliserid ve LDL kolesterol değerlerindeki değişkenlik istatistiksel olarak anlamlı bulunmamıştır (p <0.05). Bununla birlikte, glikoz, insülin, HOMA-IR ve HDL-kolesterol ortalama değerinde istatistiksel anlamlılıkta düşüklük saptandı (p<0.05).Sonuç: Büyüme ve gelişme dönemini tamamlarken adölesan güreşçiler yaptıkları güreş eğitim programının metabolizma ve insülin direnci üzerinde olumlu etkileri olduğu ortaya çıkmaktadır.
Effects of Twenty-Four Weeks Training on Insulin Resistance Parameters and Metabolic Profiles in Adolescent Wrestlers
Aim: Obesity has become an increasing health concern in childhood and adolescence. We aimed to investigate the metabolic syndrome criteria in adolescent wrestlers and to investigate changes in insulin resistance and metabolic markers after 24 weeks of exercise program.Material and Methods: Fifty wrestlers between the ages of 13 and 15 were enrolled to the study. Anthropometric and metabolic characteristics including age, body weight, height, body mass index (BMI), waist circumferences, systolic blood pressure, and diastolic blood pressure and metabolic syndrome criteria were obtained.Results: After training program wrestlers’ body mass index, total cholesterol, triglycerides and LDL- cholesterol values were not found statistically significant. Nonetheless, there was a convincing statistical decline in glucose, insulin, HOMA-IR and HDL- cholesterol average value. While wrestlers’ body mass index, total cholesterol, triglycerides and LDL- cholesterol average was remained same after the training program, fasting glucose and HOMA-IR values in terms of insulin resistance have decreased significantly.Conclusion: While completing the period of growth and development, the wrestling training program of adolescent wrestlers has positive effects on metabolism and insulin resistance. It is revealed that the training program have favorable effects on metabolism and insulin resistance.
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