The human body grounds electromagnetic radiation in the environment because of the electrical conductivity of our body. It is attracted to us. All living systems are based on electromagnetic energy. Every cell in your body is generating an electromagnetic field, every plant, every rock, the planet itself, the whole universe is made up of energy. It is true that man-made electromagnetic radiation is not the only source of random photons in the environment, but the problem is these frequencies which we have never encountered before are a whole different spectrum of frequencies than the living system uses. At this point, the question as to whether or not they can damage our health is important.There are substantial researches indicating severe health problems such as cancers, mental disorders, neurologic illnesses, fetal abnormalities, cardiovascular diseases etc associated with electromagnetic field exposure. Taking the actions discussed in the literature and this article can help to significantly reduce your and your family's exposure to electromagnetic fields.