ANAEROBİK PERFORMANSTA SİRKADİYEN DEĞİŞİMLERİN İNCELENMESİ.

Bu çalışma aktif sıçrama ve Wingate anaerobik güç testleri sırasında belirlenen anaerobik performanstaki sirkadiyen değişimlerin incelenmesi amacıyla yapılmıştır. Ondört üniversite öğrencisi çalışmaya gönüllü olarak katılmış ve üç farklı gün ve zaman diliminde (saat:09:00, 13:00 ve 17:00) aktif sıçrama ve Wingate anaerobik güç (WAnT) testlerinekatılmışlardır. Her test öncesinde deneklerin vücut ağırlığı, oral vücut sıcaklığı ve dinlenikkalp atım hızı ölçümleri alınmıştır. Çalışmaya katılan deneklerin ayrıca maksimal güçleri (aktifsıçrama testi) ile maksimal anaerobik güç ve ortalama güçleri (WAnT) de değerlendirilmiştir.Yapılan tekrarlı ölçümlerde ANOVA sonuçları oral vücut sıcaklığında (p

ANAEROBİK PERFORMANSTA SİRKADİYEN DEĞİŞİMLERİN İNCELENMESİ.

Keywords:

-,

___

  • Akkurt, S., Gür, H. & Küçükoğlu, S. (1996). Performans test sonuçlarının diürnal görünümü. Spor Hekimliği Dergisi, 31(3), 93-105.
  • Astrand, P.O. & Rodahl, K. (1986). Textbook of Work Physiology. New York:McGraw-Hill.
  • Bar-Or, O. (1987). The Wingate anaerobic test: an update on methodology, reli- ability and validity. Sports Med, 4(6), 381-394.
  • Bernard, T., Giacomoni, M., Gavarry, O., Seymat, M. & Falgairette, G. (1998). Time-of-day effects in maximal ana- erobic leg exercise. Eur J App Physi- ol, 77(1-2), 133-138.
  • Güneş, H., Arslan, A. & Erdal, S. (1998). Top- lam dinlenme nabzının sirkadiyen rit- minin araştırılması. Spor Bilimleri Der- gisi, 9(1), 15-29.
  • Heyward, V. & Stolarczyk, L.M. (1996). App- lied Body Composition Assessment. Champaign, IL: Human Kinetics.
  • Hill, D.W. & Smith, J.C. (1991). Circadian rhythm in anaerobic power and capa- city. Can J Sport Sci, 16(1), 30-32.
  • Hill, D.W., Borden, D.O., Darnaby, K.M., Hendricks, D.N. & Hill, C.M. (1992). Effect of time of day on aerobic and anaerobic responses to high-intensity exercise. Can J Sport Sci, 17(4), 316- 319.
  • Hill, D.W. (1996). Effect of time of day on ae- robic power in exhaustive high-inten- sity exercise. J Sports Med Phys Fit- ness, 36(3), 155-160.
  • Inbar, O., Bar-Or, O. & Skinner, J.S. (1996). The Wingate Anaerobic Test. Cham- paign, IL: Human Kinetics.
  • Jackson, A.S. & Pollock, M.L. (1978). Gene- ralized equations for predicting body density of men. Br J Nutr, 40(3), 497- 504.
  • Martin, A., Carpentier, A., Guissard, N., Van Hoecke, J. & Duchateau, J. (1999). Effect of time of day on force variati- on in a human muscle. Muscle & Ner- ve, 22(10), 1380-1387.
  • Melhim, A.F. (1993). Investigation of circadi- an rhythms in peak power and mean power of female physical education students. Int J Sports Med, 14(6), 303-306.
  • Reilly, T. (1990). Human circadian rhythms and exercise. Crit Rev Biomed Eng, 18 (3), 165-180.
  • Reilly, T., Atkinson, G. & Waterhouse, J. (2000) Chronobiology and physical performance. In Garrett Jr., W.E. & Kirkendall, D.T. (Eds) Exercise and Sport Science. (pp 351-372) Phila- delphia: Lippincott Williams and Wil- kins.
  • Reilly, T. & Bambaeichi, E. (2003) Methodolo- gical issues in studies of rhythms in human performance. Biol Rhythm Res, 34(4), 321-336.
  • Reilly, T. & Brooks, G.A (1986). Exercise and the circadian variation in body tem- perature measures. Int J Sports Med, 7(6), 358-362.
  • Reilly, T. & Down, A. (1986). Circadian variati- on in the standing broad jump. Per- cept Mot Skills, 62(3), 830.
  • Reilly, T. & Down, A. (1992). Investigation of circadian rhythms in anaerobic power and capacity of legs. J Sports Med Phys Fitness, 32 (4), 343-347.
  • Reilly, T., Robinson, G. & Minors, D.S. (1984). Some circulatory responses to exer- cise at different times of day. Med Sci Sport Exerc,16(5), 477-482.
  • Roger, C. (1990). Exercise Physiology Labo- ratory Manual. Dubuque, IA: Wm.C. Brown Publishers.
  • Shephard, R.J. (1984). Sleep, biorhythms and human performance. Sports Med, 1(1), 11-37.
  • Souissi, N., Gauthier, A., Sesboüé, B., Larue, J. & Davenne, D. (2004). Circadian rhythms in two types of anaerobic cycle leg exercise: force-velocity and 30-s Wingate tests. Int J Sports Med, 25(1), 14-19.
  • Souissi, N., Sesboüé, B., Gauthier, A., Larue, J. & Davenne, D. (2003). Effects of one-night’s sleep deprivation on ana- erobic performance the following day. Eur J Appl Physiol, 89(3-4), 359-366.
  • Şekir, U., Özyener, F. and Gür, H. (2002). Ef- fect of time of day on the relationship between lactate and ventilatory thresholds: a brief report. J Sport Sci Med,1(4), 136-140.
  • Waterhouse, J. Drust, B., Weinert, D. Ed- wards, B., Gregson, W., Atkinson, G., Kao, S., Aizawa, S. & Reilly, T. (2005). The circadian rhythm of core tem- perature: origin and some imp- lications for exercise performance. Chronobiol Int, 22(2), 207-225.