Futbolcularda Yaralanma Önleme Programları (Derleme)

Özet Futbol, 1000 oyun saati başına yaralanma oranının en yüksek olduğu spor dallarından birisidir. Bu yaralanmalar, hafif derecede olabileceği gibi, sporcunun hayatını değiştirebilecek kadar ciddi de olabilmektedir. Gerek ciddi gerekse hafif yaralanmaların önlenebilmesi konusu son birkaç on yılda popülerlik kazanmış ve bu konuda hatırı sayılır derecede çalışma yapılmış ve yapılmaktadır. Yapılan çalışmalar, yaralanma görülme oranının gerçekten %70’lere varan oranlarda düşürülebileceği, üstelik bu amaçla uygulanan programların performans ve beceri değerlerinde artış sağlayabildiği sonucunu ortaya çıkarmış, dünyada spor hekimliği ile ilgilenen çevreleri nihayet bu konuda devletlerin spor ve halk sağlığı politikalarını değiştirebilecek kadar harekete geçirmiş ve geçirmektedir.

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Injury Prevention Programs in football (Review)

AbstractSoccer is among sports which injury rates per 1000 participation hour is the highest. Injuries seen in soccer can be minor, but as well hazardous for athletes causing lifelong consequences. The topic of prevention of both type of injuries has become popular during the last few decades, leaded numerous researches made on this topic and this trend is growing. Researches revealed that, injury rates could really be decreased up to %70, and programs applied for prevention can provide enhancement in performance and skill parameters, which ultimately lead the societies of sports medicine to put pressure on governmental policies for sports and public health to change.

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