Ramazan BAYER, Mahmut AÇAK, M.fatih KORKMAZ

TÜRKİYE SÜPER LİGİ TAKIMLARININ 2014-2015 SEZONDA GÖRÜLEN YARALANMALARIN DEĞERLENDİRİLMESİ

Araştırma, 2014-2015 Türkiye süper ligi futbol sezonunda oynayan profesyonel futbolcuların spor yaralanmalarını tespit amacıyla yapılmıştır. Çalışmada Fysion Blesreg anket formu kullanılarak 2014-2015 Türkiye süper liginde profesyonel futbol oynayan 469 futbolcu dâhil edilerek, anket formunu dolduran sporcular, doldurmayanlardan ise masör, fizyoterapist ve doktor kayıtları alınarak yapılmıştır. Araştırma kapsamında çalışmaya katılan sporcuların toplam 2675 yaralanmaya maruz kaldığı ve bu sporcuların genellikle birden çok yaralandığı tespit edilmiştir. Söz konusu sezonda (2014-2015) yaralanma sıklığı olarak sporcuların %51’i 3-4 defa ve sporcuların en çok % 42.2 ile II. bölgede yaralandığı görülmüştür. Yaralanma nedeni olarak kendi takım arkadaşı % 48.6, rakip teması ile % 43.5 ve malzemelerin neden olduğu yaralanma ise % 7.9’dur. Yaralanmaların önlenmesinde antrenman ve maç öncesinde yeterli ısınma ve streching egzersizlerine önem verilmelidir. Yaralanma sonrası antrenmanlara dönüş testleri yapılarak antrenman programları antrenmanların yapılacağı zemine göre doğru antrenman tekniği, antrenmanın süresi, sıklığı ve şiddeti göz önüne alınarak hazırlanmalıdır.

Anahtar Kelimeler:

Futbol, Yaralanma, Süper lig, Yaralanma İnsidansı

EVALUATION OF THE INJURIES SUSTAINED BY THE ATHLETES OF TURKISH SUPER LEAGUE TEAMS IN 2014-2015 SEASON

The research was conducted in order to determine the sports injuries of professional soccer players in the 2014-2015 Turkish super league football season. In the study, 469 football players who played professional soccer in the 2014-2015 Turkish soccer league were included by using the Fysion Blesreg questionnaire and the athletes filling the questionnaire and the masseur, physiotherapist and doctor were taken from those who did not fill the questionnaire. It was determined that a total of 2675 injured athletes participated in the study and that these athletes were often injured more than once. As a result of this, 51% of the athletes were injured 3-4 times in the seizure period (2014-2015), and the athletes were injured in the II region with a maximum of 42.2%. The cause of the injury is 48.6% of his teammate, 43.5% of the opponent base, and 7.9% of the injuries caused by the materials. Prevention of injuries should give importance to adequate warming and streching exercises before training and match. After returning to post-injury training, training programs should be prepared by considering the correct training technique, duration of training, frequency and severity according to the level of training.

Keywords:

Football, Injury, Super league, Incidence of Injury,

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