Zeliha Göcen Özay, Zübeyir Sarı, Mine Gülden Polat, Veysel Akduman

FİZİKSEL AKTİVİTE SEVİYESİ İLE KOR ENDURANSI ARASINDA İLİŞKİ VAR MIDIR?

Amaç: Bu çalışmanın amacı, sağlıklı genç erişkinlerde kor enduransı ile fiziksel aktivite seviyesi arasındaki ilişkiyi belirlemekti. Yöntem: Bu çalışma, Dokuz Eylül Üniversitesi'nde okuyan yaşları 17 ile 28 arasında değişen 310 üniversite öğrencisiyle [erkek=154 (%49,7) ve kadın=156 (%50,3)] yapılmıştır. Sosyodemografik veri formu tüm katılımcılar tarafından doldurulmuştur. Öğrencilerin fiziksel aktivite düzeyleri Uluslararası Fiziksel Aktivite Anketi (UFAA) kullanılarak değerlendirildi. Kor enduransı ise anterior ve lateral plank testleri ile ölçüldü. Bulgular: Katılımcıların ortalama plank test süresi 77,0±43,8 sn, ortalama yan plank test süresi ise 43,9±28,0 sn'dir. UFAA'ya göre, katılımcıların %14,8'i (n=46) inaktif, %48,1 (n=149) minimal aktif ve %37,1 (n=115) çok aktifti. UFAA verilerine göre erkek ve kız öğrenciler arasında şiddetli fiziksel aktivite, orta şiddetli fiziksel aktivite ve yürüme değişkenlerinde erkek katılımcıların skoru anlamlı olarak daha yüksekti (p

IS THERE A RELATIONSHIP BETWEEN PHYSICAL ACTIVITY LEVEL AND CORE ENDURANCE?

Objective: The aim of this study was to determine the relationship between core endurance and physical activity level in healthy young adults.Methods: This study was conducted with 310 university students [male=154 (49.7%) and female=156 (50.3%)] aged between 17 and 28 whoattended Dokuz Eylul University. A sociodemographic data form was filled by all participants. Physical activity levels of the students were evaluatedusing the International Physical Activity Questionnaire (IPAQ). Core endurance was measured using anterior and right/left plank tests.Results: The average anterior plank test period of the participants was 77.0±43.8 sec. and the average lateral plank test period was 43.9±28.0 sec.We found that 14.8% (n=46) of the participants were inactive, 48.1% (n=149) were minimally active, and 37.1% (n=115) were very active,according to the IPAQ. According to the IPAQ data, vigorous physical activity, moderate physical activity, and walking variables in maleparticipants were significantly higher than female participants (p

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