Balerin ve Sedanterlerde Kısa Süreli Egzersizin Ayak Taban Basınç Dağılımına Etkisinin Karşılaştırılması: Ön Çalışma

Amaç: Bu çalışma, balerinlerde kısa süreli alt ekstremite egzersizinin orta ayak taban basınç dağılımı üzerine etkisini araştırmak ve sedanter grup ile karşılaştırmak amacıyla gerçekleştirilmiştir. Gereç ve Yöntem: Araştırma, deneysel kontrollü bir çalışma olarak tasarlanmıştır. En az iki yıldır bale eğitimi alan Bale Dansçılığı Sanat Dalı öğrencileri (yaş: 16.31±2.1 yıl) ve sedanter kadın öğrenciler (yaş: 16.73±1.8 yıl) çalışmaya dâhil edilmiştir. Ayak taban basınç ve naviküler yükseklik ölçümleri senkronize bir şekilde, bisiklet egzersizinden önce ve sonra olmak üzere iki defa gerçekleştirilmiştir. Ayak taban basınç ölçümlerinde MatScan® kuvvet platformu kullanılmıştır. Oturma, egzersiz öncesi ve egzersiz sonrası ayakta durma pozisyonlarındaki naviküler yükseklik kamera kayıtları ile değerlendirilmiştir. Verilerin analizinde tekrarlayan ölçümler için varyans analizi ve post-hoc karşılaştırmada Bonferroni testi kullanılmıştır. Grup içi karşılaştırmalar bağımlı grupta t-testi, gruplar arası karşılaştırmalar bağımsız gruplarda t-testi kullanılarak yapılmıştır. Bulgular: Egzersiz öncesi ayakta durma pozisyonunda orta ayağa gelen basınç değerleri açısından gruplar arasında fark olduğu saptanmıştır (p<.05). Her iki grupta da grup içinde oturma, egzersiz öncesi ayakta durma ve egzersiz sonrası ayakta durma naviküler yükseklikleri arasında anlamlı fark vardır (p<.05). Post-hoc karşılaştırma yapıldığında, balerin grupta, egzersiz öncesi ayakta durma ve egzersiz sonrası ayakta durma navikuler yükseklikleri oturma pozisyonuna göre; sedanter grupta ise, tüm pozisyonlar birbirlerine göre anlamlı farka sahiptir (p<.05). Sonuç: Bu araştırmada, balerin grubun egzersiz öncesi ayakta durma orta ayak basıncının sedanter gruptan yüksek olduğu bulundu. Balerinlerde naviküler yükseklik ve orta ayak taban basıncının kısa süreli egzersizle değişmediği görülmüştür.

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