Hilal DENİZOĞLU KÜLLİ, Kubra ALPAY, Elif DURGUT, Ayşenur TEMİZEL

Görsel Geri Bildirim Destekli Tek Taraflı Kuvvet Eğitiminin Kontralateral Kuvvet ve Eklem Pozisyon Hissine Etkisi

Amaç: Tek taraflı egzersiz eğitimi, immobilizasyon ve nörolojik durumlarda faydalı ve etkin bir yöntemdir. Ancak, unilateral egzersiz eğitiminin kas kuvveti üzerine etkisi azdır. Bu sebeple, çalışmanın amacı sağlıklı kişilerde ayna tedavisi ile birlikte uygulanan tek taraflı egzersiz eğitiminin kas kuvveti ve eklem pozisyon hissi üzerine etkisini belirlemektir.

Anahtar Kelimeler:

Egzersiz, kas kuvveti, geribildirim

Acute Effect of Unilateral Muscle Training Supported with Visual Feedback on Contralateral Muscle Strength and Joint Position Sense

Aim: Unilateral exercise training is an effective and useful technique, especially in immobilization and neurological conditions, but the effect of unilateral muscle exercise training on muscle strength is modest. Therefore, the aim of this study is to detect the acute concomitant effect of mirror therapy and unilateral exercise training on muscle strength and joint position sense in healthy adults.

Keywords:

Exercise, muscle strength, feedback Egzersiz, kas kuvveti, geribildirim,

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