Hikmat ALMATHKOORİ, Rafahiya BOUCHAREB, María José FLORES-TENA

Physical Activity Practitioners: Reducing Infection with Coronavirus

Physical activity is carrying out a conscious voluntary physical effort, as the body gains health and protection from diseases. There are many different types of physical activities. It is possible to do walking, running, jumping, climbing, etc. These matters are important in a person’s life, so if the individual does not like a type Among them, there are many options, and there are many games that are practiced as a kind of entertaining sport such as football, basketball, and small games. Therefore, everyone must set hours per day to exercise, especially during the home ban that results in lack of movement, excessive eating, and more sleep with The possibility of weight gain and thus the high risk of developing serious and chronic diseases such as: diabetes, high blood pressure and arthritis, in addition to mental illnesses such as depression, anxiety, fatigue and stress, which in turn leads to psycho-motor disorders. The researchers used a questionnaire that was distributed to 80 persons from the Algerian community, whose ages ranged from 45-55 years, during which a set of questions was asked and the answers were closed in the selection of them chosen by the researchers, and the most important findings of the researchers in their study is that physical activity and exercise within the limits The house contributes effectively to feeling healthy and safe from diseases, improving the recreational side and avoiding psychological pressures

Keywords:

Physical sports activities, coronavirus, public health,

PDF

___

Almadhkhori ,H.A. & Al-Shammari, R. (2020). Healthy nutrition and the human musculoskeletal system. Moon Printing and Publishing,Iraq, Baghdad, ISBN: 9789922919256,p 123. Almadhkhori,H.(2019). Biomechanics and kinetic analysis in sports. Moon Printing and Publishing, Iraq, Baghdad. Arabia,J.J.M. (2020). Physical inactivity, exercise and pandemic COVID-19. Junio 9 (2). Arlene, S. (2017). The top 10 benefits of regular exercise. Retrieved “www.healthline.com”, 2018-8-3. Bergland,A. & Rydwik,E.(2018), The Importance of physical activity exercise among older people. Biomed Res Int ,doi: 10.1155/2018/7856823. Booth,F.W., Roberts,C.K. & Laye,M.J. (2012). Lack of exercise is a major cause of chronic diseases. Comprehensive Physiology, 2(2):1143-1211. El-Khoury F., Cassou B., Charles M.-A. & Dargent-Molina P(2013). The effect of fall prevention exercise programmes on fall induced injuries in community dwelling older adults: Systematic review and meta-analysis of randomised controlled trials. BMJ, 347, doi: 10.1136/bmj.f6234.f6234. Flores-Tena, M.-J. (2019). El envejcimiento activo y la inteligencia emocional en las personas mayores. Revista de Ciencias y Orientación Familiar, 56, 125-137. ISSN 1130-8893. Gillespie, L.D., Robertson, M., Gillespie W.J., Sherrington, C., Gates, S., Clemson, L.M. & Lamb, S.E. (2012). Interventions for preventing falls in older people living in the community. Cochrane Database of Systematic Reviews, 9,DOI: 10.1002/14651858.CD007146.pub3 Greener,J., Douglas,F. & Teijlingen,E. (2010). More of the same? Conflicting perspectives of obesity causation and intervention amongst overweight people, health professionals and policy makers. Social Science & Medicine , 70, (7), 1042-1049. Nuñez-Gonzalez, José, et al.(2017). GS-005: Proyectos extensionistas comunitarios de la Facultad de Medicina de la Universidad del Zulia. Investigación Clínica, 58, (1). Scheiner,G. (2010). Sports and exercise: The ultimate challenge in blood sugar control.Retreived https://diatribe.org/sports-and-exercise-. Tricco A. C., Thomas S. M., Veroniki A. A., et al(2017). Comparisons of interventions for preventing falls in older adults: A systematic review and meta-analysis. Journal of the American Medical Association, 318(17):1687–1699. doi: 10.1001/jama.2017.15006. World Health Organization (2020). Estrategia mundial sobre régimen alimentario, actividad física y salud –Actividad física. https://www.who.int/dietphysicalactivity/pa/es .

International Journal of Educational Research Review-Cover

Yayın Aralığı: Yılda 4 Sayı
Başlangıç: 2016
Yayıncı: Sakarya Üniversitesi

Arşiv