N. ÖZDEMİR, S. Sevi SUBAŞI, N. GELECEK, Ş. SARİ

The Effects of Pilates Exercise Training on Knee Proprioception – A Randomized Controlled Trial,

Amaç: Literatürde pilates egzersiz eğitiminin pozisyon duyusu üzerine etkisi ile ilgili yeterli veri yoktur. Bu çalışmanın amacı pilates egzersiz eğitiminin diz eklemi pozisyon duyusu üzerine etkisini araştırmaktır. Gereç ve yöntem: Yaş ortalaması 20,91 ± 0,99 yıl olan 31 olgu (Pilates grubu =15 olgu, Kontrol grubu = 16 olgu) çalışmayı tamamladı. Pilates egzersiz grubundaki olgular haftada üç gün sıklığında sekiz hafta süresince alt ekstremite pilates egzersizleri yaptı. Diz eklemi pozisyon duyusu; açık kinetik zincir pozisyonunda ve 60°diz fleksiyonunda, başlangıçta ve sekiz hafta sonunda olmak üzere iki grupta da ölçüldü. Bulgular: İki yönlü ANOVA analizi sonucunda grup ve ölçüm zamanı etkileşiminin anlamlı olduğu görüldü (p=0,00). 60° Fleksiyon pozisyonunda ölçülen diz eklemi pozisyon duyusu Pilates Grubunda gelişme göstermesine karşın, Kontrol Grubunda bozuldu (p0,05). Sonuç: Pilates egzersiz eğitiminin diz eklemi pozisyon duyusu üzerinde olumlu etkisi olduğu görüldü

Anahtar Kelimeler:

Pilates, eklem pozisyon duyusu, diz

The Effects of Pilates Exercise Training on Knee Proprioception – A Randomized Controlled Trial,

Keywords:

-,

PDF

___

Paschalis V, Nikolaidis MG, Giakas G, Jamurtas AZ, Pappas A, Koutedakis Y. The effect of eccentric exercise on position sense and joint reaction angle of the lower limbs. Muscle & Nerve 2007; 35:496-503.
Tsang WN, Huı-Chan WY. Effects of exercise on joint sense and balance in elderly men: Tai Chi versus golf. Med Sci Sports Exerc 2004; 36: No. 4: 658–667.
Attfield SF, Wılton T J, Pratt DJ. Sambatakakis A. Softtissue balance and recovery of proprioception after total knee replacement. J Bone Joint Surg [Br] 1996; 78-B: 540-545.
Hopper DM, Creagh MJ, Formby PA, Goh SC, Boyle JJ, Strauss GR. Functional Measurement of Knee Joint Position Sense After Anterior Cruciate Ligament Reconstruction. Arch Phys Med Rehabil 2003; 84:868-872.
Subasi SS, Gelecek N, Aksakoğlu G. Effects of Different Warm-Up Periods on Knee Proprioception and Balance in Healthy Young Individuals. J Sport Rehabil 2008;17: 186-205.
Lattanzio PJ, Petrella RJ. Knee proprioception: A review of mechanisms, measurements, and implications of muscular fatique. Orthopedics 1998; 21, 4: 463–471.
Miura K, Yasuyuki Ishibashi Y, Tsuda E, Okamura Y, Otsuka H, Toh S. The effect of local and general fatigue on knee proprioception Arthroscopy 2004;20,4: 414-418.
Bennell KL, Hinman RS, Metcalf BR, Crossley KM, Buchbinder R, Smith M, McColl G. Relationship of knee joint proprioception to pain and disability in individuals knee osteoarthritis. J Orthop Re 2003; 21:792-797.
Pap G, Meyer M, Weiler HT, Machner A, Awiszus F. Proprioception after total knee arthroplasty. Acta Orthop Scand 2000; 71 ,2: 153–159.
Pickard CM, Sullivan PE, Allison GT, Singer KP. Is there a difference in hip joint position sense between young and older groups? J Gerontool 2003; 58,7; 631-635.
Hassan BS, Mockett S, Doherty M. Static postural sway, proprioception, and maximal voluntary quadriceps contraction in patients with knee osteoarthritis and normal control subjects. Ann Rheum Dis 2001; 60: 612 - 618.
Anderson BD, Spector A. Introduction to Pilates-based rehabilitation. Orthop Phys Ther Clin North Am 2000; 9: 395- 411.
LaForge R. Mind-body fitness: encouraging prospects for primary and secondary prevention. J Cardiovasc Nurs 1997; 11:53–65.
Lange C, Unnithan V, Larkam E, Latta P. Maximizing the benefits of Pilates-inspired exercise for learning functional motor skills. J Bodywork Mov Ther 2000; 4:99 –108.
Latey P. The Pilates method: history and philosophy. J Bodywork Mov Ther 2001; 5:275–282.
Jago R, Jonker ML, Missaghian M, Baranowski T. Effect of 4 weeks of Pilates on the body composition of young girls. Preventive Medicine 2006;42:177–180.
Levine B, Kaplanek B, Scafura D, Jaffe WL. Rehabilitation after Total Hip and Knee Arthroplasty. A New Regimen Using Pilates Training. Bulletin of the NYU Hospital for Joint Diseases 2007; 65,2:120-125.
Segal NA, Hein J, Basford JR. The effects of pilates training on flexibility and body composition: An observational study. Arch Phys Med Rehab, 2004; 85-12:1977- 1981.
Hutchinson MR, Tremain L, Christiansen J, Beitzel J. Improving leaping ability in elite rhythmic gymnasts. Med Sci Sports Exerc 1998; 30:1543-1547.
Khan K, Brown J, Way S, Vass N, Crichton K, Alexander R, Baxter A, Butler M, Wark J. Overuse injuries in classical balet Sports Med 1995;19:341-357.
Keays KS, Harris SR, Lucyshyn JM. Maclntyre DL. Effects of Pilates Exercises on Shoulder Range of Motoin, Pain, Mood, and Upper-Extremity Function in Women Living With Breast Cancer: A Pilot Study. Phys Ther 2008; 88: 494-510.
Boue Èt V, Gaheǎry Y. Muscular exercise improves knee position sense in humans. Neuroscience Letters 2000; 289: 143-146.
Holm I, Fosdahl MA, Friis A, Risberg MA, Myklebust G, Steen H. Effect of neuromuscular training on proprioception, balance, muscle strength, and lower limb function in female team handball players. Clin J Sport Med 2004;14:88 – 94.
Ungaro A. Pilates Body in Motion. NewYork: DK Publishing, 2002.
Olsson L, Lund H, Henriksen M, Rogind H, Bliddal H, Danneskıold-Samsǿe B. Test-retest Reliability of a Knee Joint Position Sense Measurement Method in Sitting and Prone Position. Advances in Physiotherapy 2004; 6:37- 47.
Rydeard R, Leger A, Smith D. Pilates-based therapeutic exercise: effect on subjects with nonspecific chronic low back pain and functional disability: a randomized controlled trial. J Orthop Sports Phys Ther 2006; 36,7: 472- 484.
Donzelli S, Domenica FD, Cova AM, Galletti R, Gıunta N. Two different techniques in the rehabilitation treatment of low back pain: A randomized controlled trial. Euro Medicophys 2006; 42: 205-210.
Bulm CL. Chıropractıc and Pilates therapy for the treatment of adult scoliosis. J Manipulative Physiol Ther 2002; 25: 4.
Lugo-Larcheveque N, Pescatello LS, Duugdale TW, Veltri DM, Roberts WO. Management of lower extremity malalignment during running with neuromuscular retraining of the proximal stabilizers. Curr Sports Med Rep 2006; 5,3:137-140.
Robinson L. Pilates in pregnancy: the Body control method. Pract Midwife 2007; 10,3: 24-26.