Merve Şeyda KARAÇİL ERMUMCU, Satı GÜREL, Özge MENGİ ÇELİK

Yetişkin Bireylerde Probiyotik ve Prebiyotik Besin Tüketimi ile Depresyon Durumu ve Antropometrik Ölçümler Arasındaki İlişkinin Değerlendirilmesi

Bu çalışmada yetişkin bireylerde prebiyotik ve probiyotik içeren besin tüketimi ile depresyon durumu ve antropometrik ölçümler arasındaki ilişki değerlendirilmiştir. Çalışmaya 19-65 yaş arası 385 yetişkin birey dahil edilmiş ve prebiyotik ve probiyotik içeren besin tüketimleri ile besin desteği kullanımları sıklık formu aracılığıyla değerlendirilmiştir. Depresyon düzeylerinin değerlendirilmesinde Beck Depresyon Ölçeği (BDS) kullanılmıştır. Bireylerin yaş ortalaması 22,4±6,4 yıldır. Bireylerin beden kitle indeksi (BKİ) ortalaması 22,0±3,9 kg/m2, bel/boy oranı 0,44±0,1’dır. Çalışmaya katılan bireylerin %95,1’i probiyotik ve %89,9’u ise prebiyotik kavramını bildiğini ifade etmiştir. Bireylerin %94,5’i probiyotiklerin ve %89,1’i ise prebiyotiklerin sağlık açısından yararlı olduğunu düşünmektedir. Bireylerin probiyotik içeren besin tüketim sıklıklarına göre BDS puanları arasında istatistiksel olarak anlamlı bir fark saptanmamıştır (P>0,05). Prebiyotik içeren besinlerden domates, badem ve ceviz tüketim sıklıklarına göre bireylerin BDS puanları arasında istatistiksel olarak anlamlı fark saptanmıştır (P0,05). Sonuç olarak, çalışmada yetişkin bireylerde prebiyotik ve probiyotik içeren besin tüketimi ile depresyon durumu ve antropometrik ölçümler arasındaki ilişki ortaya konmuştur. Prebiyotik ve probiyotik içeren besinlere günlük beslenmede yeterli ve dengeli beslenmenin sağlanmasına katkı sağlayacak miktarda yer verilmesi ruh sağlığının korunması, obezitenin önlenmesi ve tedavisinde önemlidir.

Anahtar Kelimeler:

Depresyon, Prebiyotik, Probiyotik, Beden kütle indeksi

Evaluation of the Relationship between Probiotic and Prebiotic Food Consumption and Depression Status and Anthropometric Measurements in Adults

In this study, it was aimed to evaluate the relationship between prebiotic and probiotic containing food consumption and depression status and anthropometric measurements in adults. In the study, 385 adults aged 19-65 years were included and prebiotic and probiotic containing food consumption and nutritional support use of individuals were evaluated through the frequency form. Beck Depression Scale (BDS) was used to evaluate the depression levels of individuals. The mean age of the individuals was 22.4±6.4 years. The mean body mass index (BMI) of the individuals is 22.0±3.9 kg/m2, and the waist/height ratio is 0.44±0.1. 95.1% of the individuals participating in the study stated that they knew the concept of probiotic and 89.9% of them knew the concept of prebiotic. 94.5% of individuals think that probiotics and 89.1% of individuals think that prebiotics are beneficial for health. No statistically significant difference was found between the BDS scores according to the frequency of consumption of foods containing probiotics of the individuals (P>0.05). A statistically significant difference was found between the BDS scores of the individuals according to the frequency of consumption of tomatoes, almonds and walnuts from foods containing prebiotics. (P0.05). As a result, the relationship between prebiotic and probiotic containing food consumption, depression status and anthropometric measurements in adults was revealed in the study. It is important to include foods containing prebiotics and probiotics in the daily diet in an amount that will contribute to the provision of adequate and balanced nutrition, in the protection of mental health, prevention and treatment of obesity.

Keywords:

Depression, Prebiotic, Probiotic, Body mass index,

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