PREDİYABETLİ BİREYLERİN DİYABETE GEÇİŞİNİ ENGELLEMEDE YAŞAM TARZI DEĞİŞİMİNİN ÖNEMİ

ÖZET Obezite, sedanter yaşam tarzı ve sağlıksız beslenmeye ile birlikte diyabet dünya genelinde artış göstermiştir. Tip 2 diyabet, tüm diyabet vakalarının yaklaşık %90’ını oluşturmaktadır. Prediyabetik dönemdeki hastalarda diyabet gelişiminin önlenmesi, kalıcı davranış değişikliği ile sağlanabilmektedir. Bu nedenle Bozulmuş Glikoz Toleransı, Bozulmuş Açlık Glikozu veya ağır insülin direnci olan kişilerde yaşam tarzı değişimi ile Tip 2 diyabeti önlemeyi hedefleyen çalışmaların artırılması gerekmektedir. Bu derleme makalenin amacı, prediyabetli hastaların kanıta dayalı uygulamalar doğrultusunda, diyabet gelişimini önlemeyi veya geciktirmeyi hedefleyen uygulamalara ışık tutabilmektedir.Anahtar Kelimeler: Prediyabet; yaşam tarzı değişikliği; kanıta dayalı uygulamalar. ABSTRACTThe Importance of Lifestyle Changes to Prevent the Transmission to Diabetes of Individuals with PrediabetesDiabetes along with obesity, sedentary lifestyle and unhealthy diet has increased worldwide. Type 2 diabetes constitutes about 90% of all diabetes cases. Inhibition of the development of diabetes in prediabetic phase patients, can be achieved with permanent behavioral changes. Therefore, it is necessary to increase the number of the studies aiming to prevent Type 2 diabetes with life style change on the people who have a high risk of diabetes, Impaired Glucose Tolerance, Impaired Fasting Glucose or heavy insulin resistance. The purpose of this compiled article is to enlighten the applications aiming to prevent or delay diabetes development of patients with prediabetes in accordance with practises based on evidence.Keywords: Prediabetes; lifestyle modification; evidence-based practices.

The Importance of Lifestyle Changes to Prevent the Transmission to Diabetes of Individuals with Prediabetes Diabetes along with obesity, sedentary lifestyle and unhealthy diet has increased worldwide. Type 2 diabetes constitutes about 90% of all diabetes cases. Inhibition of the development of diabetes in prediabetic phase patients, can be achieved with permanent behavioral changes. Therefore, it is necessary to increase the number of the studies aiming to prevent Type 2 diabetes with life style change on the people who have a high risk of diabetes, Impaired Glucose Tolerance, Impaired Fasting Glucose or heavy insulin resistance. The purpose of this compiled article is to enlighten the applications aiming to prevent or delay diabetes development of patients with prediabetes in accordance with practises based on evidence

Keywords:

Prediabetes; lifestyle modification; evidence-based practices,

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