Goji berry ve propolisin kombine kullanımı birbirlerinin prebiyotik ve antibakteriyel etkilerini artırabilir mi?

Bağırsak florasının korunması, vücudun immünolojik cevap kapasitesinin artırılmasında çok önemli bir faktördür. Bağırsakta doğal olarak yaşayan veya gıda enfeksiyonu sonucu bağırsağa yerleşen patojen bakterilerinin salgıladığı toksinlerin, zehirlenmelere yol açması nedeniyle bu bakterilerin sayısının hastalık yapmayacak bir seviyede tutulması, insan sağlığı için çok büyük önem arz etmektedir. Ayrıca bağırsak geçirgenliğinin bozulduğu durumlarda bu patojen bakterilerin vücuda yayılması sepsis, menenjit gibi ağır hastalıkların oluşmasına da sebebiyet vermektedir. Vücuda enerji ve anabolik metabolizma için yapı taşı sağlayan bağırsak florasının korunması ve bağırsağın hastalık etmenine dönüşmekten çıkması amacıyla doğru gıda takviyesi kullanımı çok önemlidir. Bu noktada özelikle bağırsakta probiyotik ve prebiyotik etkinin en üst seviyede tutulması gerekliliği doğmuştur. Her gıda ve/veya gıda takviyesi özgün kapasitesi nedeniyle probiyotik bakteri sayısını arttırma veya antibakteriyel etki gösterme yönünden yeterli olmayabilir veya etki gösteremeyebilir. Bu kişinin, beslenme düzeni ve beslenme içeriği ile de değişmektedir. Bu nedenle, kafeik asit gibi içerdikleri çeşitli aktif bileşenleri yardımı ile ulaştıkları preventif ve terapotik yeterlilikleri çeşitli hastalıklarda ispatlanan goji berry ve propolisin, birlikte kullanımının faydalı bakteri sayısını artırabileceği, patojen bakteri sayısını azaltarak ve savunma sistemini modüle ederek yüksek antibakteriyel etki gösterebileceği düşünülebilir. Bu derlemede, bu iki takviyenin birlikte kullanımının gıda güvenliği bakımından olası sonuçları tartışılacaktır

Can the combined use of gojiberry and propolis increase each other's prebiotic and antibacterial effects?

The preservation of the intestinal flora is a very important factor in increasing the immunological response capacity of the body. It is of great importance for human health to keep the number of pathogenic bacteria which are naturally live in the intestine or settle in the intestine as a result of food infection at a level that will not cause disease because toxins secreted by them cause poisoning. In addition, in cases where intestinal permeability is impaired, the spread of these pathogenic bacteria to the body causes serious diseases such as sepsis and meningitis. It is very important to use the right food supplement in order to protect the intestinal flora, which provides the building blocks for energy and anabolic metabolism, and to prevent it from becoming a disease factor. At this point, it becomes necessary to keep the probiotic and prebiotic effect at the highest level, especially in the intestine. Due to its unique capacity, each food and/or food supplement may not be sufficient or may not be effective in increasing the number of probiotic bacteria or showing antibacterial effect. It also changes with the person's diet and its’ nutritional content. For this reason, it can be thought that the use of goji berry and propolis, whose preventive and therapeutic capabilities have been proven in various diseases by the help of their various active components such as caffeic acid, can increase the number of beneficial bacteria, reduce the number of pathogenic bacteria and show a high antibacterial effect by modulating the defense system. In this review, the possible consequences of using these two supplements together will be discussed in terms of food safety.

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