Alpay BÜLBÜL, Şeyma ÖZSOY, Seda OCAKLI, Burcin OLCUCU

ELİT VOLEYBOL ERKEK SPORCULARDA AĞIR EGZERSİZİN PLAZMA LİPİD DÜZEYLERİNE ETKİSİ

Fiziksel aktivitenin kardiyoprotektif bir rol oynadığı bilinmektedir. Yapılan çeşitli fiziksel egzersiz türlerinin genel olarak kardiyovasküler hastalık riskini gösteren plazma lipid paneli üzerine olumlu etkileri bulunmaktadır. Bu çalışmada 10 hafta boyunca ağır antreman yapan elit voleybol sporcularında plazma lipid düzeylerinin incelenmesi amaçlanmıştır. Araştırmaya gönüllü ve sağlıklı 18-35 yaş aralığında erkek elit voleybol sporcu katılmıştır (n=18). Tüm deneklerin ağır egzersiz öncesi ve sonrası kilo ve boyu ölçülerek, vücut kitle indeks (BMI) değerleri hesaplanmıştır. Ağır egzersiz programına başlamadan ve egzersiz programı sonrası sporculardan biyokimyasal ve hematolojik analizler için kan plazma örnekleri alınmıştır. Sporcuların egzersiz öncesi ve sonrası plazma hematolojik değerleri karşılaştırıldığında istatistiksel olarak anlamlı fark bulunmamıştır (p>0.05). Sporcuların ağır egzersiz sonrası plazma lipid panelinde total kolesterol (TC) değerinin azaldığı (p0.05). Sonuç olarak, bu çalışmada ağır egzersiz sonrası elit voleybol sporcularında HDL-C plazma değerinin artışı ve TC plazma değerinin azalması kardiyovasküler hastalık riskini azalttığını göstermektedir.

Anahtar Kelimeler:

Voleybol, Ağır egzersiz, HDL kolesterol, LDL kolesterol, Trigliserid

The Effect of Heavy Exercise on Plasma Lipid Levels in Elite Volleyball Male Athletes

It is known that physical activity plays a cardioprotective role. Various types of physical exercise have positive effects on the plasma lipid panel, which generally indicates the risk of cardiovascular disease. The aim of this study is to examine the plasma lipid levels of elite volleyball players who trained heavily for 10 weeks. Male elite volleyball athletes voluntarily participated in the study, who are healthy and between the ages of 18-35 (n=18). Body mass index (BMI) values were calculated by measuring the weight and height of all athletes participating in the study before and after heavy exercise. Before and after the heavy exercise program, blood plasma samples were taken from the athletes for biochemical and hematological analyzes. When the plasma values of the athletes were compared before and after exercise, no statistically significant difference was found (p>0.05). It was determined that the total cholesterol (TC) value in the plasma lipid panel of the athletes after heavy exercise decreased (p0.05). In conclusion, the increase in HDL-C plasma value and decrease in TC plasma value in elite volleyball athletes after heavy exercise in this study shows that heavy volleyball exercises reduce the risk of cardiovascular disease.

Keywords:

Volleyball, Heavy exercise, HDL cholesterol, LDL cholesterol, Triglyceride,

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