The effects of detraining period on female basketball team players aged 10-12 *

Bu çalışmanın amacı bir eğitim öğretim yılının yarıyıl tatilinde antrenmanlara verilecek olan araların performans üzerine etkisini araştırmaktır. Çalışmaya yaşları 11.45±0.82 yıl, boyları 147.27±7.29 cm, vücut ağırlıkları 39.65±6.20 kg, spor yaşları 2.00±0.44 yıl olan 11 kız basketbolcu gönüllü katılmıştır. Çalışmaya yaklaşık 6 aydır haftada 3 gün sıklıkla antrenman yapan, Isparta ili ilköğretim okulları müsabakalarında il birincisi olan Gülcü İlköğretim Okulu yıldız kız basketbol takımı alınmıştır. Takım son grup maçından 2 gün sonra ön testlere alınmış ve devamında antrenmanlara ara verilmiştir. 20 gün sonra ikinci ölçümler yapılmıştır. Sporcuların performanslarındaki değişiklikleri tespit etmek için sporcuların istirahat nabızları, dikey sıçrama yüksekliği, el kavrama kuvvetleri, aerobik dayanıklılıkları ve anaeorobik dayanıklılıklarına bakılmıştır. Verilerin değerlendirilmesinde tanımlayıcı istatistikler ve Wilcoxon işaret testi kullanılmıştır. Çalışma verilerine göre dinlenim kalp atım sayısında anlamlı artış (p

10-12 Yaş Kız Basketbol Takımı Oyuncularında Detraining Süresinin Performans Üzerine Etkilerinin Araştırılması

The purpose of the study is to find out the effect of break during the semester vacation on performance. 11 women basketball players aged 11.45±0.82 years old, height 147.27±7.29 cm, weight 39.65±6.20 kg, sports age 2.00±0.44 years participated in the study. Gülcü Primary School young women s basketball team, who trained 3 times per week for about 6 months and came in first in the competition among Isparta primary schools, have taken part in the study. The team was given pretest after the group s final match and afterwards the team took a break from training. Second measurements were taken 20 days later. In order to determine changes in the performance of the players, their resting heart rate, vertical jump, handgrip strength, flexibility, aerobic endurance and anaerobic endurance were examined. Descriptive statistics and Wilcoxon matched-pair two sample test were used for the analysis. It was observed that there was an increase in resting heart rates (p

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