Sadegh ABBASIAN, Amin AZIMKHANI, Ali ASHKANI, Mahdi TALEBPOUR, Masoud AGHAEI

A relationship between physical activity and healthy quality of life in students

The purpose of this research is to relationship between physical activity and healthy quality of life in students. Statistical population of this research involves all physically active male students in Iran from which 1352 students participated in the study as sample by using cluster sampling and sample random method. Collection data tools of this research were questionnaire according to its nature: Sharkey Physical Activity Questionnaire and Life Quality Questionnaire (WHOQOL-BREF, 2204) were used after consultation to professors, guidance and advice of authorities. As all respondents were students BREF type was selected, including four aspects of life quality plus two general questions about life and health quality evaluation. Reliability of Physical Activity Questionnaires was r = 0.91. Inferential statistics (Correlation coefficients) was also used. Results showed that there was a low significant relationship between participation in sport activities and physical health in active students (r= 0.38, p= 0.000). There was a low significant relationship between participation in sport activities and mental- psychological condition in active students (r= 0.27, p= 0.003). In case of social communication, there was a low significant and positive relationship between participation in sport activities in active students (r= 0.32, p= 0.000). There was a low significant relationship between participation in sport activities and environmental domain in active students (r= 0.05, p= 0.62). There was a low significant relationship between participation in sport activities and life quality in active students (r= 0.24, p= 0.008). In conclusion, performing sport activities during leisure time has physical benefits, and also effective influences on overcoming mental problems. As well as invulnerability to many diseases and disorders, those who train regularly enjoy disciplined life, more performance and social relationships by acquiring freshness and further enjoy of life.

PDF

___

1. Abell JE, Hootman JM, Zack MM, Moriarty D, Helmick CG. Physical activity and health related quality of life among people with arthritis. J Epidemiol Community Health, 2005; 59(5): 380-5.
2. Brown DW, Brown DR, Heath GW, Balluz L, Giles WH, Ford ES, Mokdad AH. Associations between physical activity dose and health-related quality of life. Med Sci Sports Exerc, 2004; 36(5): 890-6.
3. Elizabeth J. Johnson. The Relationship of Environmental, Social and Individual Factors and Physical Activity Participation Level in Young Adults. Thesis for the degree of MS.c. Virginia Polytechnic Institute and State University 2008.
4. Katula JA, Rejeski WJ, Marsh AP. Enhancing quality of life in older adults: a comparison of muscular strength and power training. Health Qual Life Outcomes, 2008 13; 6: 45.
5. McAuley E, Konopack JF, Motl RW, Morris KS, Doerksen SE, Rosengren KR. Physical activity and quality of life in older adults: influence of health status and self-efficacy. Ann Behav Med, 2006; 31(1):99-103.
6. Milne HM, Gordon S, Guilfoyle A, Wallman KE, Courneya KS. Association between physical activity and quality of life among Western Australian breast cancer survivors. Psychooncology, 2007; 16(12): 1059-68.
7. Morton BG, Donohew L, Crump A D. Health communication in the prevention of alcohol, tobacco, and drogues. Health education and behavior, 1997; 23 (5): 544-54.
8. Page RM, Hammermeister J, Scanlan A, Gilbert L. Is School sport participation a protective factor against adolescent health risk behaviors? Journal of Health Education, 1968; 29(3): 186-92.
9. Rodríguez A, L{tkov{ P, Sun Y. The relationship between leisure and life satisfaction: application of activity and need theory. Social Indicators Research, 2008; 86, (1): 163-175.
10. Shephard RJ, Shek PN. Associations between physical activity and susceptibility to cancer: possible mechanisms. Sports Med, 1998; 26(5): 293-315.
11. Volschenk, A. The association between physical activity, functional fitness and balance in senior citizens. Thesis for the degree of MS.c. North-West University, 2011.