Sağlıklı Erişkinlerde Gövde Kas Enduransı ve Statik/Dinamik Denge Arasındaki İlişkinin İncelenmesi

Amaç: Bu çalışmanın amacı sağlıklı erişkinlerde gövde kas enduransı ile statik/dinamik denge arasındaki ilişkiyi incelemekti. Gereç ve Yöntem: Bu çalışmaya 51 birey (kadın=29; erkek=22) dahil edildi. Katılımcıların demografik bilgileri kaydedildi. Bireylerin gövde fleksör, ekstansör ve lateral kas endurans testleri McGill gövde kas endurans testi rehberine uygun olarak yapıldı. Bireylerin statik dengesi tek ayak üzerinde durma testi ile, dinamik dengesi ise Y denge testi ile değerlendirildi. Bulgular: Hiyerarşik regresyon analiz sonuçlarına göre, daha fazla gövde fleksör kas enduransının anterior (model 2, p

Anahtar Kelimeler:

denge, kas kuvveti, gövde

Investigation of the Relationship Between Trunk Muscle Endurance and Static/Dynamic Balance in Healthy Adults

Objective: The aim of this study was to investigate the relationship between trunk muscle endurance and static/dynamic balance. Material and Method: Fifty-one individuals (29K; 22E) were included in this study. Demographic information of the participants was recorded. Trunk flexor, extensor and lateral muscle endurance tests of the individuals were performed in accordance with the McGill trunk muscle endurance test guidelines. The static balance of the individuals was evaluated with the Single Leg Stance Test, and the dynamic balance was evaluated with the Y balance test. Results: According to hierarchical regression analysis results, it was found that more trunk flexor muscle endurance was associated with higher Y balance test performance in the anterior (model 2, p

Keywords:

balance, muscle strength, trunk,

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