Sağlıklı Bireylerde Üst Ekstremite Kuvvet, Esneklik ve Saha Testlerinin İlişkileri

Amaç: Bu çalışmanın amacı, sağlıklı bireylerde üst ekstremite saha testleri ile kuvvet ve esnekliğin ilişkilerini belirlemekti. Gereç ve Yöntemler: Çalışmaya 50 sağlıklı birey (25 kadın, 25 erkek) gönüllü olarak katıldı. Katılımcıların fiziksel ve klinik özellikleri, değerlendirme formu ile sorgulandı. Kas kuvvet ölçümü el dinamometresi kullanılarak yapıldı. Esneklik, mezura ile ölçüldü. Üst ekstremite saha testleri için, Y denge testi (YDT) ve sağlık topu fırlatma kullanıldı. Veriler arasındaki ilişkinin belirlenmesi için Pearson ve Spearman korelasyon analizleri kullanıldı. Bulgular: Sağlık topu fırlatma ve YDT total skorları arasında orta düzey ilişki bulundu (r=0.507, p

Relationships Between Strength, Flexibility and Field Tests of Upper Extremity in Healthy Individuals

Objective: The purpose of this study is to determine the relationship between strength, flexibility, and field tests of upper extremity in healthy individuals. Materials and Methods: Fifty healthy individuals (25 women, 25 men) volunteered in the study. The physical and clinical characteristics of the participants were questioned using an evaluation form. Muscle strength was measured using a hand dynamometer. Flexibility was measured with a tape. The Y balance test (YBT) and medicine ball throwing were used as upper extremity field tests. Pearson and Spearman correlation analyzes were used to determine the relationship between the parameters. Results: There was a moderate correlation between medicine ball throwing and YBT total scores (r=0.507, p

Kaynakça

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