Duygusal Zekâ ve Sporcularda Duygusal Zekâ Kullanımı

Bu çalışma; sporcuların duygusal zekâsını olumlu yönde etkileyebilmeleri amacıyla antrenörlere ve bu yönde, ileride yapılacak olan çalışmalara duygusal zekâ kullanımının nitelikleri ve değerleri hakkında yararlı olacak önerilerde bulunmak üzere hazırlanmıştır. Araştırma betimsel tarama modeli olarak tasarlanmış olup, doküman analizi yöntemi kullanılarak ilgili mevcut kaynakların derinlemesine incelenmesi yoluyla veriler elde edilmiştir. İlgili literatür incelemeleri sonucunda edinilen bilgilere göre; duygusal zekânın, performans, psikolojik beceriler, bazı diğer olumlu faktörler, fizyolojik unsurlar ve etkili antrenörlük ile ilişkisinin olduğu söylenebilir. Sporcuların, bireysel anlamda duygusal zekâ düzeylerinin arttırılması sâyesinde takım içerisinde meydana getirilen sinerji ve olumlu güdü, takımdaki negatif duyguların pozitif duygulara dönüşmesine yardımcı olacaktır. Sporda anksiyete, öfke ve depresyon gibi olumsuz duygular performansı büyük oranda bozabilir. Öte yandan duygusal zekânın etkin kullanımı; sporcuların rekabet gücünü ve takıma bağlılıklarını arttırarak onları daha donanımlı bir konuma getirecektir. 

Emotional Intelligence And The Use Of Emotional Intelligence For Athletes

This research study is designed to provide beneficial insights towards coaches to effectively and positively influence the emotional intelligence of the athletes as well as to pave a strong foundation and  give favourable advices for the upcoming studies related to quality and essence of the utilization of emotional intelligence.  The research was designed as a descriptive survey model and the data were obtained by using the document analysis method in depth. The sample of the research; content analysis criteria consist of similar studies. According to the information obtained as a result of literature reviews; It could be said as a result of this review that emotional intelligence is related to variables such as performance, psychologic skills, other positive factors, physiologic factors and effective sports coaching. Positive motive and synergy between team caused by the individual enhancement in the emotional intelligence level will help to convert the negative emotions into positive emotions. Negative emotions such as anxiety, anger and depression in sports may enourmously jeopardize the performance. Furthermore, effective utilization of the emotional intelligence will significantly increase the competitive capacity and commitment to the team which makes the athletes more equipped and dedicated compared to their former situation.

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