Diyabetli Bireylere Hangi Beslenme Modeli Önerilmeli?

Bin dokuz yüzlü yılların özellikle ikinci çeyreğinden itibaren başlayan ve günümüze dek artarak devam eden çalışmalarla “diyabet yönetiminde en etkili beslenme modeli” arayışı sürmektedir. Bu konudaki araştırmalar daha çok “çok düşük kalorili diyetler”, “düşük karbonhidratlı ve düşük yağlı diyetler”, “vejetaryen ya da vegan beslenme”, “DASH beslenme modeli” ve “Akdeniz tipi beslenme modeli” üzerine yoğunlaşmıştır. Bu derlemede, bahsi geçen diyet ve beslenme modellerinin diyabet tedavisindeki yerlerinin bilimsel literatür doğrultusunda incelenmesi hedeflenmiştir. Çeşitli kılavuzlarda, Akdeniz, DASH ve bitkisel bazlı diyetlerin, diyabetik bireyler ile ilişkili olumlu sonuçları nedeniyle sağlıklı beslenme modellerine örnek teşkil ettiği vurgulanmaktadır. Düşük karbonhidratlı diyetlerin rolü ise henüz net değildir. Sonuç olarak bireyselleştirilmiş beslenme planı, belirli beslenme modellerinin önerilmesinden ziyade kişisel tercihler, ihtiyaç ve hedefler üzerine odaklanmalıdır.

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