Elit Düzeydeki Bireysel Erkek Sporcuların Vücut Kompozisyonu

Performansa etki eden en önemli faktörlerden biri vücut kompozisyonudur. Bu nedenle sporcuların yağlı ve yağsız vücut kitlesi bilimsel çalışmaların odak noktası olmuştur. Çalışmanın temel amacı elit erkek Türk sporcuların vücut kompozisyonunu belirlemek, sporcuların durum değerlendirmesini yapmak, branşlar arası farklılıkları ve benzerlikleri ortaya koymaktır. Eskrim (n: 10), güreş (n: 21) ve haltercilerden (n: 9) oluşan örneklemin vücut kompozisyonu iki bileşenli modele göre incelenmiştir. Anthropometric Standardization Reference Manual (ASRM) ve International Biological Programme (IBP) kuruluşlarına göre boy uzunluğu, vücut ağırlığı, biceps, triceps, subscapular, supraspinale, suprailiac ve baldır deri kıvrımı kalınlığı (DKK) ölçümleri alınmıştır. Sporcuların vücut yoğunluğunu hesaplamak için Durnin-Womersley formülü, vücut yağ yüzdelerini hesaplamak için Siri formülü uygulanmıştır. Eskrimcilerin yağ oranı %16,82, güreşçilerin yağ oranı %15,41, haltercilerin yağ oranı ise %17,68 olarak hesaplanmıştır. Sporcuların branşlara göre Beden Kitle Endisi (BKE), baldır DKK ve yağsız vücut kitlesi değerlerinde anlamlı bir farklılık saptanmıştır (p<0,05). Araştırma sonuçlarına göre, branşlar arasında yağ oranları farklılık gösterse de istatistiksel olarak anlamlı olmadığı sonucuna ulaşılmıştır.

Body Composition of Individual Male Athletes in Elite Level

One of the most important factors affecting performance is body composition. Therefore, the fat and lean body mass of athletes has been the focus of scientific studies. The main purpose of present study was to determine the body composition of elite male Turkish athletes, to assess the situation of athletes, to reveal the differences and similarities between the branches. Body composition of the sample consisting of fencing (n: 10), wrestling (n: 21) and weightlifters (n: 9) was examined according to the two-component model. According to Anthropometric Standardization Reference Manual (ASRM) and International Biological Program (IBP), height, weight, biceps, triceps, subscapular, supraspinale, suprailiac and calf skinfold thickness (ST) measurements were taken. Durnin-Womersley Formula was used to calculate the body density of athletes and Siri Formula was used to calculate body fat percentages. The body fat of percentages the fencers, wrestlers and weightlifters were 16,82%, 15,41% and 17,68%, respectively. The athletes’ Body Mass Index (BMI), calf ST and lean body mass values were significantly different (p<0,05). According to the results of the research, it was concluded that although the fat ratios differed between the branches, it was not statistically significant.

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